Drop-In Gentle Yoga and Meditation
As of March 11: Postponed until coronavirus restrictions are lifted.
10:30–11:00 am, Meditation (optional)
11:00 am–12:00 pm, Yoga
Minimum donation $5
Enlightened Soul Center
3820 Packard Road #280 (2nd floor)
Ann Arbor 48108
Turn at the driveway next to the US-23 overpass,
at the sign for "Gentle Dental" and "Foot & Ankle"
These on-going drop-in classes are open to people who are new to yoga as well as people who have been practicing for years. Most people have some issues with their body — back, knees, wrists, shoulders etc. — so we do a gentle Iyengar yoga. We start with 1/2 hr of meditation followed by 1 hr of yoga. Laughing, moaning and groaning is encouraged! Please bring a yoga mat and a blanket. There are also some mats available to borrow at the center.
Instructor Erica Dutton is not a certified yoga teacher, but she has practiced and led yoga groups for decades. Suggested minimum donation $5 per class. No experience necessary. No registration or advance reservation required; just show up!
If you have any questions, feel free to call or email Erica Dutton at 734-417-4385 or firstname.lastname@example.org.