Drop-In Gentle Yoga and Meditation 
Wednesdays 
Closed for the holidays Dec. 25 &Jan. 1.

Jan. & Feb. yoga dates will be covered by Julia Levin, Sea Lotus Yoga! 
10:30–11:00 am, Meditation (optional)
11:00 am–12:00 pm, Yoga
Minimum donation $5

LOCATION:
Enlightened Soul Center
3820 Packard Road #280 (2nd floor)
Ann Arbor 48108
Free parking!
Turn at the driveway next to the US-23 overpass,
at the sign for "Gentle Dental" and "Foot & Ankle" 
 

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These on-going drop-in classes are open to people who are new to yoga as well as people who have been practicing for years.  Most people have some issues with their body — back, knees, wrists, shoulders etc. — so we do a gentle Iyengar yoga.  We start with 1/2 hr of meditation followed by 1 hr of yoga. Laughing, moaning and groaning is encouraged! Please bring a yoga mat and a blanket. There are also some mats available to borrow at the center.

 

Instructor Erica Dutton is not a certified yoga teacher, but she has practiced and led yoga groups for decades. Suggested minimum donation $5 per class. No experience necessary. No registration or advance reservation required; just show up!

 

If you have any questions, feel free to call or email Erica Dutton at 734-417-4385 or eld0306@yahoo.com.

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