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Ele.Mental Health — Rituals for Wellness with Chrissie Bingham, LLPC, MA, RYT ~ Healing Using the 5 Elements!

 

CANCELLED:

Tuesdays: 1/30, 2/6, 2/13, 2/20, 3/5

(Postponed from 1/23 due to weather; skip 2/27)
6:30–8:00 pm (NOTE new end time)

 

Sign up for individual classes at $40 each

 

Wed. Feb. 13th: COUPLE’S SPECIAL! $40 per pair or $20 each (half off)

 

Questions and more information:

Contact Chrissie at 734-681-0219 or
chrissie@omni-temple.com

Enlightened Soul Center
2711 Carpenter Road
Ann Arbor, MI 48108

Halfway between Washtenaw Ave. and Packard St.

Located adjacent to the U-M Credit Union on the east side of Carpenter. Free parking in the back and on the side street! Entrance in the back.

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About the Ele.Mental Health Series

If you are struggling with stress, feeling lost, or if life feels void of meaning, this intensive series provides coping skills, rituals, and a community to help cultivate joy in your life, through the lens of the five elements: Earth, Air, Fire, Water, & Spirit. Each week we will practice weekly mindfulness, movement, and ritual using scientifically proven techniques to improve mental health. You will walk away from this program with the skills needed to create your own wellness rituals that can be applied any time you need a spark of magick in your life! Take one or more classes individually OR sign up for the entire series!
 

SCHEDULE:

  • Jan 30: Earth Ritual

    • Grounding Tools

    • Conquering Negative Self-Talk

  • Feb 6: Air Ritual

    • Intro to Archetypes

    • Interpreting the Unconscious

    • Pranayama Practice

  • Feb 13: Fire Ritual

    • Intro to Somatic Therapies

    • Movement Medicine

  • Feb 20: Water Ritual

    • Functional Imagery

    • Self Regulation Tools

  • Mar. 5: Spirit Ritual (SKIP Feb. 27)

    • Gratitude Practice

    • Letter to Spirit

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About Chrissie Bingham, LLPC, MA, RYT

Chrissie Bingham (LLPC, MA, RYT) is a versatile therapist and yoga & meditation instructor. With a Master's Degree in Mental Health Counseling and over a decade of yoga teaching experience, she harmonizes therapy, yoga, and movement arts to help individuals find joy, harmony, and meaning. Her company, Omni Temple, offers 1:1 therapeutic coaching, wellness group programs, non-denominational rituals. Learn more at: www.omni-integrative-wellness.com/

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