About the Shamanic Breathwork Journey

A revitalizing breathwork journey that promises to integrate emotions, purge stress, and may even help you access alternate levels of consciousness. Shamanic breathwork — a powerful practice conducted while lying down — employs cyclical and connected breathing techniques designed to release tension and emotions. This deeply transformative practice has the potential to induce a shamanic journey-type experience, guiding participants into a profound state of awareness and healing.

About Suzy Adra, PhD, RYT, CCL

Born and raised in Lebanon and the Far East, Suzy Adra is a prolific intuitive artist, certified yoga instructor, energy healing practitioner, and trauma release facilitator. She holds a PhD from the California Institute of Integral Studies, where her dissertation, "The States of Presence and Insight in the Painting Process," explored the profound connection between art and mindfulness.

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Suzy is the founder of the Bīja Healing Sanctuary and the creatress of ArtkeyTypes, a therapeutic painting process that fosters healing and self-discovery. Her workshops in somatic movement and creative processes inspire participants to embrace and nurture their creative abilities fully.

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In addition to her hands-on work, Suzy has contributed to yogapedia.com and published several articles in the Journal: Challenging Organizations and Society - reflective hybrids. She is also the author of the self-published book “Sex in the Twenty First Century: Healing Collective and Individual Trauma” (2020).

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When she's not immersed in the world of art and healing, Suzy enjoys exploring large bodies of water, vintage hunting, dancing, and occasionally climbing trees. Her passion for creativity and holistic well-being makes her an extraordinary guide for this shamanic breathwork journey.

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Prepare to embark on a transformative experience that may transcend the ordinary and touch the depths of your soul.

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Learn more about Suzy: www.suzyadra.com