ON HIATUS - Crystal Sound Bowls and Yin Yoga with Julia Taylor, RYT

Thursdays, 7:30–8:30 pm

Cost: $25 at the door or Venmo: @littleacrobatic

 

Questions and more information:

Julia Taylor, jujataylor@wccnet.edu or 734-945-7854

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Enlightened Soul Center & Shop

NEW LOCATION:

2711 Carpenter Road
Ann Arbor 48108
Free parking!

We have our own building with the main entrance and parking in the back. On the east side of Carpenter, halfway between Packard Street and Washtenaw Ave.

Yin Yoga & Crystal Sound Bowl Therapy

Julia Taylor offers Yin Yoga accompanied with a crystal sound bath for emotional resiliency and pain relief. Plan to hold a few challenging poses but engage in postures that open up the meridians along the body to find mental, emotional, and physical release. 

• No previous experience is needed
• Open to all levels

• You may bring your own yoga mat or use one of the Center's

 

During the yoga session, John Steinbauer will play rare crystal bowls with recorded instrumental music from all over the world. John’s uses SST (Sustained Sound Therapy), where he plays the bowls continuously, changing the frequencies and tones harmoniously with the music. The crystal bowls and music stimulate the nerve bundles along the spine, up into the brain stem, and then through the limbic system. The sound from the crystal bowls stimulates the medulla in the brain stem and activates the auditory nerve that connects all the muscles of the body. These signals then flood the brain with mood-lifting chemicals. In addition, the low frequencies cause a relaxation of the tissues and a dilation of blood vessels, as well as an opening of the lymphatic pathways which, in turn, increases the body's ability to heal. Learn more at: www.einsteinstudios.com

About Julia Taylor

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Julia Taylor is a 200-hour E - RYT certified through the International Yoga Alliance. She has been teaching a variety of different yoga modalities for 2 years. The founder of Julia Taylor Studio, she met John Steinbauer of 22 Lunar and they decided to merge their businesses for the greater good of all. Now Julia and John are the co-founders of Einstein Studios.

 

There you will find a multitude of many different healing modalities, including all different sorts of yoga practices that involve vinyasa level 1, 2, and 3; restorative yoga; hatha yoga; yin yoga; ashtanga modified; breath work; and meditation. Combined with the crystal sound therapy that John provides, it entirely changes the structure of the body's DNA to create full healing on a cellular, mental, emotional, and spiritual level.

 

Julia and John also are both Reiki Master Teachers, so they offer Reiki classes up to master/teacher here at the Enlightened Soul Center & Shop, healing on many levels. Contact them to enhance your soul's healing journey starting today: jujataylor@wccnet.edu, 734-945-7854 or www.einsteinstudios.com