Lucid Dreaming: Awaken Within the Dream with Amy Pletsch
Provided: Yoga mat or meditation cushion (You may also use a chair)
6 Wednesdays
January 14–February 18, 2026
7:45–8:45 pm (after the Heart-Centered Meditation Class; people are encouraged to sign up for both!)
Drop-in fee per class: $15–$30 sliding scale
Discount for taking all 6 sessions: $108
Questions and more info:
Contact Amy P. at 231-753-8724 or meditativejourneys108@gmail.com
Enlightened Soul Center & Shop
2711 Carpenter Road
Ann Arbor, MI 48108
Halfway between Washtenaw Ave. and Packard St.
Located adjacent to the U-M Credit Union on the east side of Carpenter. Free parking in the back and on the side street! Entrance in the back.
About the Lucid Dreaming Classes:
Discover how to recognize that you are dreaming and explore the nature of dream reality. You don’t need any experience
— just a little curiosity and a willingness to learn and experiment.
This course explores the theory, practice, and benefits of lucid dreaming, as well as daytime and nighttime practices to stabilize and deepen lucidity, aid dream recall, and help you become lucid within dreams. Concepts will come from the modern practice of lucid dreaming and may also draw upon Tibetan dream yoga practices.
Learn to fly, walk through walls, befriend dream figures, and more. Lucid dreaming can reduce nightmares and anxiety by allowing greater control within the dream. It can also enhance problem-solving and creativity by unlocking the subconscious, potentially improve motor skills through dream practice, and provide profound insights into the nature of the mind. We’ll explore techniques for remembering dreams, as well as both daytime and nighttime practices for becoming lucid and navigating the dream world.
Every class will be different and somewhat building on the previous one, but each class could be taken individually as well as a series. Audio recordings of missed classes will be available for those who sign up for the entire series.
About Amy Pletsch
Amy was trained as a neuroscientist and a meditation practitioner with decades of practice and years of retreat experience. She coaches people who are seeking to live more effective, happy, and meaningful lives, and also facilitates specialized coaching sessions in dream analysis or lucid dreaming practice.
Contact Amy at: meditativejourneys108@gmail.com, 231-753-8724
Learn more: DharmaAllDay.com