Cancelled due to scheduling conflict: Intro to Mastering Mindfulness Meditation
with Tina Shafer
Learn meditation tips in this prelude to Tina's 6-class series!
Friday, February 2, 2024
7:00–9:00 pm
Cost: $20 ~ Pay at the door or in advance.
Venmo: @enlightenedsoulcenter
Please note "Intro to Meditation Class"
Paypal, Debit/Credit Cards:
To pay with credit or debit card, find the link at the bottom of the Paypal window.
Questions and more information:
Contact Tina at balancedsoulutions@gmail.com or (517)442-6029
Enlightened Soul Center
2711 Carpenter Road
Ann Arbor, MI 48108
Halfway between Washtenaw Ave. and Packard St.
Located adjacent to the U-M Credit Union on the east side of Carpenter. Free parking in the back and on the side street! Entrance in the back.
About the Intro to Mastering Mindfulness Meditation Class
Embark on a transformative journey with our 2-hour introductory workshop, a perfect prelude to the 'Mastering Mindfulness Meditation' 6-week course.
In this immersive session, you'll dip your toes into the serene waters of meditation and mindfulness. We'll explore foundational techniques and concepts that form the core of our comprehensive course. You'll experience the power of guided meditations, learn the basics of creating a personalized meditation practice, and discover how mindfulness can enhance every aspect of your life.
This workshop is designed not just to inform but to inspire, providing you with practical tools and insights to kickstart your path to inner peace and self-discovery. Whether you're a meditation novice or looking to deepen your existing practice, this workshop is your gateway to a life-changing journey. Join us to unlock the door to self-awareness and embark on a path to living a life you love.
About Tina Shafer
Tina Shafer, MA, HSMI, a veteran in the field of Complementary & Integrative Health and a Holistic Stress Management Instructor, brings over two decades of expertise in guiding transformative mindfulness and meditation.
Tina excels in nurturing life-changing practices, helping individuals redefine their mental landscape toward positivity and self-love. Her classes are a haven for those seeking inner growth and mastering the mind-body connection.
Contact Tina at balancedsoulutions@gmail.com or (517)442-6029