Sonic Meditation - Listening to Smile
Saturday, November 30, 2019
Please arrive between 6:30-7:00 pm
Cost: $20 early bird discount, $25 at the door:
To pay with credit or debit card: Scroll to the bottom of the Paypal window and select "Pay with credit or debit card".
QUESTIONS: Contact Cheryl Dodge, 734-788-5692
LOCATION: Enlightened Soul Center
3820 Packard Road #280 (2nd floor)
Ann Arbor 48108
Turn at the driveway on Packard next to the US-23 overpass, at the large sign for "Gentle Dental" and "Foot & Ankle". NOTE: Building number not visible from the road; follow the white ESC yard signs. Building is on the back, on the left, facing the expressway overpass.
About Sonic Meditation - Learning to Smile
Frequency-minded music from Listening to Smile is paired to this event with the intention of creating results and challenging the listener, while simultaneously creating an environment that is conducive for meditation, relaxation, and joy. The event will utilize many different genres of music and various styles of instrumentation, tempos, and frequencies, to create a sonic wave of energy that will be both peaceful and transformational.
You will feel the music move through you in the form of vibration. The music will be played at a moderate, yet safe level. Each meditation experience is unique, as is each participant's reaction to the experience.
There will be a focus on intention setting, breath work, connecting the group energy, learning about frequency, chakras, and the monthly astrology energy.
As you enter this space, you may experience a variety of emotions, thoughts, or sensations. Some may be very pleasant and others may represent a confronting of stagnant energy for release. Relax and participate as fully as you are willing.
You may indicate your permission to be touched during instruction in yoga, etc. (or no touch, if you prefer) using mula cards provided, aromatherapy at your discretion, and, if you like, receive a chocolate at the end!
Purchase music for anxiety, depression, and insomnia at www.listeningtosmile1.bandcamp.com using the affiliate code Cheryl19, which gives you a 40% discount off your music selections.
About Facilitator Cheryl Dodge
Cheryl Dodge, BCTMB, LMT, CPMT, ERYT200, is a board-certified and licensed massage therapist, certified pediatric massage therapist, Educational registered 200-hour yoga teacher through Yoga Alliance, member associated bodywork and massage professional since 2006 and listening to Smile Affiliate Cheryl19. She is licensed to provide, and can offer at this event, mini-massage, Reiki, reflexology, yoga, and breathing instruction.
LEARN MORE: www.cdodge.abmp.com