Self-Care Sunday with Reiki Master Trish Maley, Yin Yoga teacher Joy Aleccia and Visionary Energy Healer Amy Feger

Sunday, January 23, 2022

12:00–2:00 PM


COST: $49 includes a Chakra Attunement, Quartz Crystal Bowl Sound Healing, and a Spontaneous Gratitude Social Meditation

PAYPAL: You may select "Pay with credit or debit card" at the bottom of the Paypal window; no Paypal account is needed.

VENMO: Pay Trish-Maley-1

AT OUR NEW LOCATION:

Enlightened Soul Center

2711 Carpenter Road
Ann Arbor 48108
Free parking!

Halfway between Washtenaw Ave. and Packard St.
(The former Lotus Center, in case it still shows on
map/GPS programs)

QUESTIONS:
Contact Embracing Stillness at: embracingstillnesswithjoy@gmail.com

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About Self-Care Sunday:

Join us at Enlightened Soul Center’s new location on Sunday, December 12th for an afternoon of self-care from 12pm-2pm. 

 

The event will kick off with a Yin Yoga-Reiki/Chakra-focused Quartz Crystal Bowl Sound Healing with Reiki Master Trish Maley, Yin Yoga teacher Joy Aleccia and Visionary Energy Healer Amy Feger. Trish will then lead a Guided Heart Meditation with Amy providing a Heart Chakra Singing Bowl Sound Healing. The event will conclude with a Spontaneous Gratitude Social Meditation facilitated by Trish.

 

Please wear loose-fitted comfortable clothing, bring a yoga mat, water bottle and anything you may need to feel comfortable sitting or laying for an extended period of time. (Ex: blanket, eye pillow, bolster)

 

What Is "Social Meditation"?

 

From socialmeditation.guide: Social meditation brings the benefits of traditional silent meditation while simultaneously cultivating intimacy and strengthening bonds between humans. Social meditation is engaging in a way that only social activities can be. And social meditation provides a built-in feedback loop; when two or more people are taking turns reporting their experience in real time, there is little time for mind wandering. Meditators stay on task, thereby increasing the efficiency of training.

Every silent meditator knows that for every hour of practice some considerable amount of time is lost to mind wandering. It may happen that in one hour of silent practice, only a cumulative five or ten minutes are spent with the attention continuously on the objects of meditation. The bulk of the period is spent ruminating, worrying, planning, reflecting, fantasizing, drifting, or sleeping.

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About Joy & Trish

Joy and Trish are twin sisters who started Embracing Stillness in April of 2020. They consider themselves Self-Care Advocates. Joy and Trish are both Reiki Masters and teach clients how to establish an energetic self-care routine that awakens and heals their soul. Joy is a yoga and mindfulness teacher and Trish is studying to be a mindfulness meditation teacher under Tara Brach and Jack Kornfield.

Learn more at: www.embracingstillness.com

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About Amy Feger

Reiki Master Amy Feger, LMT, is uniquely able to see energy imprints or DNA memories that your body and soul have been carrying, such as from past-life experiences, and any wounds in the soul body that affect your current energy. She can bring the scene into the room and help you integrate your lost soul fraction left behind, called “soul retrieval”. You work together to change the scene to the more loving and symbolic releasing of all involved in it. Amy is also certified in The Nine Rites of the Munay-Ki of the Peruvian Shaman, so she can clear your chakras and work deeply with your spiritual story. Contact: amyfegerlmt@gmail.com or 734.345.1923